Jul 28, 2022
This is a heartwarming story of how a son and his dad connected on an 11-day road trip.
It's a story that will remind you that it's never too late to form a connection with your parents.
Jun 29, 2022
Brett discusses his fitness journey along with being a cancer survivor and how strength played a vital role in recovery.
Plus, tips for people who don't have time to exercise, the benefits of training with Kettlebells, and science vs. fads, HIIT, and other fitness cabbage soup.
May 28, 2022
Brazilian Jui Jitsu Coral belt, Master Carlos Caique Elias, discusses the impact BJJ has had on his life and the positive aspects the combat sport has on children's character and physical development. For the past 49 years, Master Caique has embodied Jui Jitsu. Carlos also tells parents what to look for in a Jui...
May 26, 2022
Husband and father of 4 describes how he and his wife juggled their fitness lifestyle while raising babies. Eventually, their passion for fitness and helping others led to their successful personal training business.