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Major Dad's- best day ever!

May 28, 2022

Brazilian Jui Jitsu Coral belt, Master Carlos Caique Elias, dicusses the impact BJJ has had on his life and the positive aspects the combat sport has in children's character and physical development. For the past 49 years Master Caique has embodied Jui Jitsu. Carlos also tells parents what to look for in Jui Jitsu club/...

May 26, 2022

Shaun Cairns- Master Instructor

Strong First

Husband, father of 4, describes how he and his wife juggled their fitness lifestyle while raising babies. Eventually their passion for fitness and helping others led to their successful personal training business.