Dec 11, 2020
Tabatha Hartman shares her secrets for amazing iPhone photos!
She shared 3 cool hacks for taking better photos today!
Listen now!
Dec 11, 2020
Patricia Ladis- Sperm/man has more of an impact on the baby’s health than the egg/woman! Patricia Ladis, author of The Wise Woman’s Guide to your Healthiest Pregnancy and Birth, shares what YOU can do to amplify your chances of having a healthy baby since you - future Dad- hold the key!
Dec 8, 2020
Patricia Ladis, Physical Therapist, Behavioral Breathing Analyst and author of The Wise Woman’s Guide to your Healthiest Pregnancy and Birth, gives us the key ingredients to having a healthy baby and teaches us simple things you can do to amplify your chances. Find out how to reduce inflammation in your body and...
Aug 7, 2020
Pregnancy, childbirth, and postpartum are often accompanied by anxiety and depression. Kourtney Reppert discusses how she recognized and managed anxiety, PTSD, childbirth, and abandonment wounds.
Aug 7, 2020
Using data driven insights to assist in physically recovering from the trauma of child birth.
Methods of strengthening the pelvic floor and diaphragm.
Importance of rest and proper nutrition during the 4th trimester.